50 Things to Boost Your Happiness (1/2)
1. Take a weekend trip or a short holiday—go, see, and eat! 2. Buy some flowers and put them in a prominent…
Category: Self-improvement
10 Tips to Eliminate Excessive Anxiety (2/2)
6. Stop thinking. When you find yourself stuck with thoughts that are causing anxiety, tell yourself “Stop!” This word is short, quick,…
10 Tips to Eliminate Excessive Anxiety (1/2)
1. Blame the problem on the brain. This is not to blame all the anxiety problems on your brain, but you need…