Jot These Down: 7 Amazing Mental Health Benefits to Journaling
By Elisi Studios Most successful people keep a journal. But you don’t have to be the next Bill Gates or Walt Disney to…
Category: Meditation
Pomodoro Timer, A Time Management Tool You Should Try
By Elisi Studio Time management is of the essence, and it’ll take some focus and concentration to put these sorts of practices…
Why is Meditation Good for You? 7 Benefits You Will Find From Meditation
Do you deal with brain fog? Trouble focusing? You may need to add meditation to your daily routine. If you’re asking yourself…